Breathwork, Icebath, Coffee & Community

SOUNDSUTRAA

BREATHWORK- ICE BATH- COFFEE & COMMUNITY

Join us for a refreshing Sunday morning designed to awaken your body, calm your mind, and connect with like-minded souls.

Start with guided Breathwork to slow down, reset, and energise your system.

What to expect:


- Guided Breathwork Session


- Ice Bath Experience


- Coffee & Community Connect


- Mindful Sunday Reset

Ice Bath is not recommended for:

- Heart conditions

- High blood pressure

- Pregnant women

- During menstrual cycle

- Recent surgery