Sound Bath Experience- Sound to Stillness

Join us for a deeply relaxing Group Sound Therapy session designed to help you pause, unwind, and reconnect with yourself.

Using Himalayan singing bowls, crystal bowls, chimes, and therapeutic sound vibrations, this sound bath experience gently guides you into a state of relaxation, calm, and inner balance.

What to expect:

• Guided relaxation and breath awareness

• Sound bath experience

• Deep rest and stress reduction

• A peaceful environment for self-care and reflection

Benefits participants often experience:

• Reduced stress and anxiety

• Improved relaxation and sleep quality

• Enhanced mental clarity and focus

• Emotional balance and inner calm

• A greater sense of well-being

No prior experience is required. Simply come with an open mind and allow yourself to experience the power of sound.

Facilitated by:

Chethan Ramesh

Anubhava Sound Wellness