Sound Healing Meditation by Pushpa Thantry

Sound healing meditation harnesses vibrations from instruments like singing bowls and gongs to restore balance in body and mind. Its essence lies in the principle that everything vibrates, and harmonious frequencies realign dissonant energies for healing.

• Core Principles This practice roots in ancient traditions, using sound to recalibrate the body's vibrations and chakras. It promotes deep relaxation by inducing brainwave states like theta for emotional release and harmony.
• Key Instrument: Singing bowls produce overtones that resonate with energy centers.
• Main Benefits: Sound healing reduces anxiety, tension, and fatigue while enhancing spiritual well-being. It supports physical recovery through vibrational massage and aids sleep by balancing the nervous system
• Whether dazzling at conventions or performing or mentoring, Pushpa Thantry is a true star in the world of Yoga.

Join us on October 25th, Sat 8 am to 9 am at BTA Banaswadi for this exciting Sound Healing Meditation by Pushpa Thantry