ODUBA Mind Gym - Meditation Edition

ODUBA Mind Gym - Meditation Edition is an exclusive, in-person session designed to help participants meditate for 15 minutes daily. Led by an experienced meditation guide, the session offers practical techniques for runners and busy minds. Attendees will learn how to build mental resistance, focus, and incorporate meditation into their daily routine. The event is held at Sukhaya Yoga Studio in Bengaluru, providing a serene environment for participants to engage in mindfulness practices.